Download Books Online Fitness Confidential Free

Fitness Confidential

Vinnie Tortorich

Paperback | Pages: 250 pages

Rating: 3.86 | 1642 Users | 153 Reviews

Describe Books To Fitness Confidential

Edition Language:

English

Interpretation Toward Books Fitness Confidential

America’s Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often r-rated memoir, he holds nothing back. What’s the best piece of fitness equipment money can buy? What’s the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In FITNESS CONFIDENTIAL, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood’s most outrageous personal trainer!

Particularize Epithetical Books Fitness Confidential

Title	:	Fitness Confidential
Author	:	Vinnie Tortorich
Book Format	:	Paperback
Book Edition	:	Deluxe Edition
Pages	:	Pages: 250 pages
Published	:	by Publisher: Telemachus Press, LLC (June 27, 2013) (first published January 1st 2013)
Categories	:	Nonfiction. Health. Sports. Fitness. Autobiography. Memoir

Rating Epithetical Books Fitness Confidential

Ratings: 3.86 From 1642 Users | 153 Reviews

Discuss Epithetical Books Fitness Confidential

This book was endearing and sad at the same time, and really had very little to do with fitness, exercise, or diet. Sugar and grains are bad, exercise is good, Vinnie likes extreme sports just about sums up that topic. What made it interesting to me was reading the viewpoint of a guy who seems like he's probably very sweet, but has had a lifetime of toxic masculinity heaped up on him in a ton of different ways. Teased for a speech impediment, harassed by teachers and beaten up by peers, he comes

Vinnie says one simple thing "cut the crap out" and then you can have what you want.Stop eating sugar and wheat and instead exercise.You are a warrior and you can be tough if you want to. So just get your butt off the couch and walk,run,cycle,dance or whatever else you like.

I loved this book not only because I learned about how I should be eating and exercising, but because it also has a great story. Full review:http://www.marianna.me/2013/06/book-review-fitness-confidential-by.html

Fantastic read!!! You'll want to read it cover to cover in one sitting. Vinnie is a no nonsense guy and if you've listened to his podcast his voice really comes through in the writing. This is not a book describing the latest fad to help you lose "#" pounds. This book talks about why you shouldn't buy into any gimmick (perfect push-ups) or subscribe to a diet which endorses eating processed food (Jenny Craig & Weight Watchers).

I devoured this book. its fantastic. Cuts through all the crap the fitness industry throws at us and just says it how it is. Vinnie has a great sense of humour which comes through and I loved the vinnisms! Read this book!

This is something of a memoir posing as the confessions of a fitness industry insider. Vinnie Tortorich is an extreme cyclist, cancer survivor and has been a top trainer for more than thirty years. His stories range from his experience modelling to beating cancer and riding 500 miles through Death Valley. Along the way, he imparts his simple health and nutrition advise while giving some useful tips on how to get a good deal on a gym membership and how to choose a trainer. However, this is only a

This book contains a lot of really useful information regarding diet and fitness. The author has an interesting outlook on life, most of which I agree with. I heartily concur with his philosophy that there is no safe "magic bullet" when it comes to weight loss. I applaud his candor and honesty.While I can appreciate that the author did not want to inundate us with boring as hell details, the book could have benefited from some expansion in the diet area. He makes some blanket statements that